FJ：食品杂志

“Food Journal”常缩写为“FJ”，这种简写形式方便日常记录和快速使用，尤其在期刊出版和学术交流中十分常见。其对应的中文名称是“食品杂志”，广泛应用于食品科学、营养研究等领域，是一种重要的专业刊物类型。

Use a food journal to keep track of what you eat and have a support system in place.
为每天摄入的食物记个食物日记，如果有人在背后支持你的减肥大计那就更好了。
It is good for people who want to keep a food journal, but lazy to write down.
这是良好的人谁想要保持食物的刊物，但懒惰写下来。
Your diet is very important to you at all times but if you are embarking on a special dietary regime, keep a food journal, plan everything you are intending to eat by listing its nutritional value and benefits to your health.
饮食总是对你很重要，但如果你正在开始采用一种特殊的养生方法，列出各种食物的营养价值和对身体的好处，据此做好食品分类，并对你打算吃的所有东西做好计划。
Except she drastically reduced the amount of calories and lied in her food journal.
除了她那时偷偷地减少摄入量并在食物日记上撒谎这一点显然没那么健康。
Or you can do it the old fashioned way and keep a written food and exercise journal.
或者你也可以用老办法，手写饮食和锻炼日志。

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