THR：目标心率

目标心率（Target Heart Rate，常缩写为THR）是一个在医学领域，尤其是心脏病学中广泛使用的专业术语。该缩写形式便于日常书写与快速交流，其核心含义是指个体在进行体育锻炼或临床监测时，为达到最佳训练效果或安全范围而设定的理想心率数值。

Target Heart Rate具体释义

  • 英文缩写：THR
  • 英语全称：Target Heart Rate
  • 中文意思：目标心率
  • 中文拼音：mù biāo xīn lǜ
  • 相关领域： thr 心脏病学

Target Heart Rate的英文发音

例句

  1. The highly disputed " fat burning zone " refers to the target heart rate range that is supposed to help a person lose weight faster.
  2. 一个人的心跳率在一定的范围内，可以更快速减肥。这个范围叫”脂肪燃烧区“。这是个颇具争议的话题。
  3. To avoid midday fatigue and preserve energy throughout the day, most trainers recommend doing more moderate workouts, meaning those in which you hit 70 % to 80 % of your target heart rate.
  4. 要避免中午感觉疲乏，让全天都能保持充沛的精力，多数健身教练的建议是多做些中等强度的锻炼，也就是让心跳达到目标心率(THR)70%至80%的运动。
  5. Conclusion In the rehabilitation monitoring, more than 90 percent of patients have asymptomatic myocardial ischemia. Target heart rate is not necessary in safe and effective rehabilitation of cardiovascular diseases.
  6. 结论康复监测无症状性心肌缺血高达90%以上，康复训练时不能刻意强求所要求达到的靶心率，提倡安全有效的康复训练。
  7. There were not significantly differences in the reductions of blood glucose between treadmill and ergometer with isocaloric consumes, but there were significantly differences in VE / VO2, VE / VCO2 and target heart rate between different exercises.
  8. VE/VO2、VE/VCO2和运动中靶心率存在显著性差异。
  9. Application of Target Heart Rate(THR) in Making Fit Appearance Exercise Prescription
  10. 靶心率在制定健美运动处方中的应用

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