RMR：静息代谢率

“静息代谢率”在医学和生理学领域中常被简称为RMR，这一缩写形式便于快速书写和使用。它指的是人体在完全休息状态下维持基本生命活动所需的最低能量消耗，是评估基础代谢水平的重要指标。

This resting metabolic rate is much higher in people with more muscle.
肌肉越发达的人基础代谢率越高。
High-intensity exercise delivers a bigger, longer increase in resting metabolic rate than low-or moderate workouts.
相比中低强度运动，高强度运动对静止代谢率的促进作用更强、更持久。
Research, however, shows that the resting metabolic rate in all dieters slows significantly, regardless of whether they exercise.
然而，研究表明，不管是否锻炼，所有节食者的静息代谢率(RMR)都会显著减缓。
For the Harvard researchers, vigorous exercise was anything which was greater in intensity than about six'METS ' ( e.g., greater than six times resting metabolic rate ).
对于哈佛研究人员，剧烈运动是强度大于约6'METS'（比如，6倍以上于休息状态新陈代谢率）的运动。
Objective To evaluate the clinical therapeutic efficacy and safety of sibutramine to simple obesity and compare the effects of sibutramine and placebo on resting metabolic rate.
目的：评价西布曲明治疗单纯性肥胖病的临床疗效和安全性，并比较西布曲明和安慰剂对静息代谢率(RMR)的影响。

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